What if it was possible for you to appreciate and even welcome your unwanted feelings because you knew how to transform them into something that would make your life more wonderful?
Nonviolent Communication (NVC) is the best tool I know that teaches us how to do that. Once you decide to explore this path, here are some of the things you can learn:
- to be more relaxed and kind with yourself and others
- to express yourself authentically
- to increase the likelihood of getting what you really need
- to find solutions that work for everyone involved
- to be a change agent in the world without burning out
RADICAL CHANGE THROUGH NVC
Marshall B. Rosenberg developed a communication process designed to support partnership and resolve conflict. Inspired by Mahatma Gandhi’s work, he named the process Nonviolent Communication. In my own experience, I have found NVC to be a powerful approach to learn self-compassion and self-appreciation. Its power to resolve conflicts and promote peace applies both to the internal and the external worlds.
Empathy is like a muscle. It becomes stronger with continuous training.
JOIN MY NEXT NVC PRACTICE GROUP
Online via Zoom, Thursdays, from 7.30 p.m. to 9.30 p.m.
The focus will be on authentic communication in difficult situations.
For the duration of these five sessions, this is a closed group, so you can experience the trust that emerges in this safe space. There are eight available spots. As soon as I have received your payment for all five sessions your place is secure.
Transfers should be made to:
Dr. Ulrike Schneeberg
Subject line: NVC practice group – [Your name]
In order to send you an invoice, I need your name and address. Once I have received your payment and you have sent an email to firstname.lastname@example.org with your billing information, I will send you a confirmation, including that invoice.
The practice group will only take place with a minimum of five registrations. If you have already registered and paid and not enough people have registered for the group to start, you will get your money back within one week after the starting date.
If you change your mind about participating, you can cancel your registration and get your money back up until two weeks before the start date.
Any other questions? Let me know: email@example.com